Holding Breath (PSR Supplement)

**PSR** is an alternate ruleset compatible with most 5e content.
System Differences The Basics Time The d20 Ability Check Ability Scores Strength Dexterity Constitution Knowledge Perception Charisma Saving Throws Skills Senses Carry Slots	Encounters Group Turns Round‑Table Turns Staggered Turns Your Turn Move Action Bonus Action Reaction Making an Attack Unarmed Strike Sunder Defense Cover Shifts Phases	Hit Points & Damage Temporary Hit Points Damage Types Max Damage Rest & Recovery Downtime Downtime Trading Downtime Enterprise Defeat Dramatic Death Common Hazards Extreme Climates Conditions	Items Goods & Currency Material Goods Weapons Improvised Attire Shields Tools Gear Attunement Objects Damaging Objects Hauling Objects Vehicles Artillery NPCs Mount Cohort Stat Blocks Vulnerability, Resistance, & Immunity

Holding Breath

Holding breath is a common hazard. Most creatures need to breathe air. Aquatic creatures need to breathe water, and amphibious creatures need to breathe air or water. Undead, constructs, and some other creatures don't need to breathe.
Holding Breath. You can hold your breath for a number of minutes equal to your Constitution modifier, but not less than 30 seconds (or 5 rounds).
Out of Breath. If you must breathe and can no longer hold your breath, at the end of each of your turns you must succeed on a mark 20 Grit save or fall Unconscious and suffer Exhaustion. If already Unconscious this way, you must succeed on this save or suffer another degree of Exhaustion.

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