| You Are What You Is |
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| Released | September 23, 1981 |
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| Recorded | July 18–September 11, 1980 |
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| Studio | UMRK (Los Angeles) |
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| Length | 71:24 |
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| Label | Barking Pumpkin |
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| Producer | Frank Zappa |
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- "Harder Than Your Husband"
Released: 1981
- "You Are What You Is"
Released: 1981
- "Goblin Girl"
Released: 1981
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You Are What You Is is a 1981 double album by American musician Frank Zappa. His 34th album, it consists of three musical suites which encompass pop, doo-wop, jazz, hard rock, reggae, soul, blues, new wave and country. The album's lyrics satirize a number of topics, including hippies, socialites, fashion, narcotics use, cultural appropriation, religion, televangelists and the military draft.