Tara Llanes

Tara Llanes
Llanes jumping doubles at Sea Otter Classic DH race
Personal information
Full nameTara Janelle Llanes
NicknameT or T-Rock
Born (1976-11-28) November 28, 1976
West Covina, California, U.S.
Height5 ft 4 in (1.63 m)
Weight108 lb (49 kg)
Team information
Current teamGiant Bicycles/Pearl Izumi
DisciplineBicycle Motocross (BMX)
Mountain bike racing (MTB)
RoleRacer
Rider typeBMX: Off road
MTB: Cross-country, downhill
Amateur teams
1989–1990Aussie Wear
1990–1991Haro/Crupi
1991–1994Haro Factory Team
1994–1996Rotech
Professional teams
1997-2000Team Specialized / Mt. Dew
2000–2002Yeti/Pearl Izumi
2002–2007Giant Bicycles/Pearl Izumi
Major wins
 USA national champion 4x (2004)
 USA national champion downhill (2006)
Medal record
Women's wheelchair basketball
Representing  Canada
Commonwealth Games
2022 Birmingham3x3
Parapan American Games
2019 LimaTeam
2023 SantiagoTeam

Tara Janelle Llanes (born November 28, 1976, in West Covina, California United States) is a Bicycle Motocross (BMX) racer and a wheelchair basketball player whose prime competitive years were from 1990 to 1993. She became a champion Mountain Bike (MTB) racer. She later played wheelchair tennis and wheelchair basketball for Canada. Her surname is pronounced "Yaw-ness" but for obvious reasons it is often mispronounced "lanes" as in the type of division of a pathway. Llanes is part of the LGBTQ+ community.