Rice milk

Rice milk, unsweetened
A glass of rice milk next to some rice
Nutritional value per 100 g (3.5 oz)
Energy195 kJ (47 kcal)
9.2 g
Sugars5.3 g
Dietary fiber0.3 g
1.0 g
0.3 g
Vitamins and minerals
VitaminsQuantity
%DV
Thiamine (B1)
3%
0.03 mg
Riboflavin (B2)
1%
0.014 mg
Niacin (B3)
3%
0.4 mg
Pantothenic acid (B5)
3%
0.15 mg
Vitamin B6
2%
0.04 mg
Folate (B9)
1%
2 μg
Vitamin B12
26%
0.63 μg
Vitamin C
0%
0 mg
Vitamin D
5%
1 μg
Vitamin E
3%
0.47 mg
Vitamin K
0%
0.2 μg
MineralsQuantity
%DV
Calcium
9%
118 mg
Copper
4%
0.04 mg
Iron
1%
0.2 mg
Magnesium
3%
11 mg
Manganese
12%
0.28 mg
Phosphorus
4%
56 mg
Potassium
1%
27 mg
Sodium
2%
39 mg
Zinc
1%
0.13 mg
Other constituentsQuantity
Water89.3 g

Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.

Rice milk is a plant milk made from rice. Commercial rice milk is typically manufactured using brown rice and brown rice syrup, and may be sweetened using sugar or sugar substitutes, and flavored by common ingredients, such as vanilla. It is commonly fortified with protein and micronutrients, such as vitamin B12, calcium, iron, or vitamin D.