Harmilan Bains
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| Full name | Harmilan Kaur Bains | |||||||||||||||||||||||
| Nickname | The Queen | |||||||||||||||||||||||
| Born | 23 July 1998 (age 26) Hoshiarpur, Punjab, India | |||||||||||||||||||||||
| Height | 168 cm (5 ft 6 in) | |||||||||||||||||||||||
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Harmilan Bains (born 23 July 1998 in Hoshiarpur, Punjab, India) is an Indian track athlete. She is a double silver medalist in the 800m and 1500m events at the Asian Games. She is a gold medalist at the Asian Indoor Championships. Bains was the national record holder in the 1500m event before K. M. Deeksha broke it.