F. Matthias Alexander
F. Matthias Alexander | |
|---|---|
| Born | 20 January 1869 |
| Died | 10 October 1955 (aged 86) |
| Occupation(s) | Actor, teacher |
| Known for | Alexander technique |
Frederick Matthias Alexander (20 January 1869 – 10 October 1955) was an Australian actor and author who developed the Alexander Technique, an educational process said to recognize and overcome reactive, habitual limitations in movement and thinking.