Counties 1 Essex
| Current season or competition: 2024–25 Counties 1 Essex | |
| Sport | Rugby union |
|---|---|
| Number of teams | 12 |
| Country | England |
| Website | |
Counties 1 Essex is an English level 7 rugby union regional league for rugby clubs in London and the south-east of England including sides from Essex and Greater London. Administration of the leagues is divided between Essex Rugby and the London & SE RFU.