Ben Cook (coach)

Ben Cook
Ben Cook with Shammond Williams
Born (1963-10-26) October 26, 1963
Organization(s)University of North Carolina, Evernham Motorsports, Team Red Bull, Michael Waltrip Racing, Richard Petty Motorsports
Notable work52-Week Football Training, Total Basketball Fitness: A 52-Week, Year-Round Training Program, Jumpmetrics

Ben Cook (born October 26, 1963) is an American collegiate and professional strength coach and author. He has published a number of books and articles. He is currently a member of the training staff at PIT Instruction and Training in Mooresville, North Carolina.

He was a Certified Strength and Conditioning Specialist (1989–2012) and Certified Personal Trainer (1999–2012) offered by the National Strength and Conditioning Association. He has since formally resigned both credentials.

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