Alīda Ābola
| Medal record | ||
|---|---|---|
| Women's orienteering | ||
| Representing Soviet Union | ||
| World Championships | ||
| 1989 Skövde | Individual | |
Alīda Ābola (born 29 November 1954) is a former Latvian orienteering competitor. She received a bronze medal in the individual event at the 1989 World Orienteering Championships in Skövde, and finished 5th with the Soviet relay team.