1990 Benson & Hedges Cup
| Administrator(s) | Test and County Cricket Board |
|---|---|
| Cricket format | Limited overs cricket(55 overs per innings) |
| Champions | Lancashire (2nd title) |
| Participants | 20 |
| Matches | 47 |
| Most runs | 435 Neil Fairbrother (Lancashire) |
| Most wickets | 12 Mike Watkinson (Lancashire) |
The 1990 Benson & Hedges Cup was the nineteenth edition of cricket's Benson & Hedges Cup.
The competition was won by Lancashire County Cricket Club.